Portobello Mushroom Burger
(recipes from foodiecrush &
pepinyourstep)
prep time: 10 minutes
cook time: 20 minutes
total time: 30 minutes
servings: 2
Ingredients:
2 large portobello
mushrooms
1/8 cup balsamic
vinegar
1 tbsp olive oil
½ tsp dried parsley
½ tbsp minced garlic
salt and pepper
1 red bell pepper,
sliced into ¼ inch rings
½ red onion, peeled and
sliced into ¼ inch rings
large handful of fresh
spinach
Avocado Aoli
Extra virgin olive oil
kosher salt and freshly
ground black pepper
1 avocado, peeled and
pitted
3 cloves garlic, peeled
1 tbsp olive oil
¼ cup flat leaf parsley
leaves
¼ cup cilantro leaves
juice of 1 lemon
pinch of red chili
flakes
1 teaspoon red wine
vinegar
2 pieces flatbread
pitas or 2 soft burger buns
Smoked mozzarella
cheese, optional
Instructions
Preheat oven at 450F
Rinse mushroom caps, remove the stems and place face up
in a shallow dish
In a small bowl, mix the balsamic vinegar, olive oil,
dried parsley, garlic, salt and pepper
Pour the mixture over the caps and let sit for 15
minutes
Add the mushroom caps and place the cookie sheet in the
top/middle rack
Bake for 10 minutes, flip the "burgers" and
grill for another 5-7 minutes
Once the burgers are cooked, let them set to soak up
the flavour.
Meanwhile, add a
drizzle of olive oil to the red bell pepper and red onion and season
with kosher
salt and freshly ground black pepper. Heat a large non stick skillet on medium
heat and cook the red bell pepper and red onion stirring occasionally for 10-15
minutes or until softened and lightly browned.
Spoon the
avocado into a blender or food processor with the garlic, olive oil, parsley,
cilantro, lemon juice red wine vinegar and chili flakes. Season with a pinch of
kosher salt and freshly ground black pepper. Blend for 30 seconds to 1 minute.
Warm the buns or flatbread on the grill or
grill pan. Slather the avocado mixture on the bottom bun or piece of flatbread
then layer with the mushroom cap, half of the spinach, red bell pepper and
onions. Top with the bun and serve.
I at my burger with bullseye BBQ sauce,
chipotle mayo, the cooked pepper and onion, tomatos, spinach and the avocado
aoli.
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